As an exclusive offering for returning couples who have participated in one of my marriage prep programs, I offer quick couple check-up sessions to help you keep your relationship on track and thriving! These are great around your anniversary when you’re looking to reconnect and realign for the coming year, or to prepare for a transition like a big move, job change, or new baby.
Check-up sessions are intended to be standalone boosters (not ongoing sessions over an extended period of time) for couples looking to make small tweaks and shifts to keep things moving along smoothly (going from “good” to “great”).
Scheduling: Some mid-day, evening, and weekend options available. Time investments vary by your goals.
- Some couples need/want a single 1-2 hour session for coaching on a specific topic, or for a "state of the union" to take stock of things, refresh in some key areas, and set goals for the year ahead.
- If you participated in a group workshop and want to complete an in-depth couple assessment with personalized coaching across a variety of dimensions/topics, we typically need at least 6 hours to cover the high points.
- Couples interested in a more comprehensive parenting prep program should plan for 3-6 hours.
Investment: Returners are not asked to pay a deposit, and they receive a heavily discounted rate of $80/hour. Prepare-Enrich or SYMBIS assessments can be added for an additional $35.NOT intended to be therapy. If you consider yourselves in distress, or if you have concerns related to abuse, infidelity, addiction, or mental health, please contact me for a list of local counseling/therapy resources that may be helpful to you, or visit BetterHelp or The Gottman Referral Network.