Individual Coaching

Do you have big ambitions for your family, or a book or business idea you just can't shake?

Maybe you've lost yourself in motherhood, feel frozen at a pivotal transition point in a relationship, or you're wondering if the frantic rat race at work is really for you.

Let's talk.

1-on-1 coaching:

• gives you a safe space to share your big dreams and goals
• helps you clarify your ambitions
• allows you to explore opportunities and resources aligned with your goals
• helps identify obstacles and limiting beliefs on your path to success
• keeps you accountable with realistic, time-bound goals and clear next steps along the way
• encourages you and keeps you grounded in your "why," even in the face of setbacks 

Unlike therapy, this type of coaching is very collaborative, solution-focused, and strengths-based. No RXs or diagnoses. We work in the present with an eye to the future, so discussion of the past is limited. You'll get lots of support, encouragement, and a listening ear, but I also give advice and pose tough questions - always with your stated goals and best interests at heart. 

We look at where you are, where you want to be, and how you plan to get there using Bob Goff's Dream Big Coaching Framework as our guide.  

Scheduling: Sessions are offered via Zoom, and the duration and frequency varies by your goals and desired timeline. Some weekday, evening, and weekend scheduling options available. 

Investment: Introductory pricing for individual coaching is $40/half hour or $80/hour (limited time only). Payments are accepted via HoneyBook prior to each session. 

Are you ready to make your next move with purpose? Ready to feel unstuck, more aligned with your purpose, and reignite your spark? 

Contact me to see if individual coaching is a good fit for your goals! 

Note: Individual coaching sessions are educational in nature and are NOT intended to be therapy. If you consider yourself in distress, or if you have concerns related to abuse, infidelity, addiction, or mental health, please contact me for a list of local counseling/therapy resources that may be helpful to you, or visit BetterHelp or The Gottman Referral Network.